Browsing Category Living Well

Just a little four letter word…


Monday, December 14, 2015

I hope you are having a fabulous day so far whether you're reading this while enjoying your coffee or maybe it's your lunch hour or you're sipping a glass of rose ...

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FFAB Hoodie Dress


Tuesday, December 1, 2015

I have to admit a couple things: 1. I have a slight obsession with all FFAB (Fit for a Belle) fitwear #JustSayin; and 2: I wasn't real sure I was ...

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My Struggle with Emotional Binge Eating


Wednesday, April 15, 2015

I asked on my Facebook page if sharing my personal struggle with emotional and binge eating would help open up some doors to those that may have the same feelings ...

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Countdown to Competition Meal Plan Results & Review


Monday, April 13, 2015

What happens when you're on Day 20 of a super strict 21 day meal plan and your day goes like this: Pancakes with real maple syrup, chips, salsa, & ranch, ...

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Countdown to Cancun (Day 14)


Monday, April 6, 2015

I hope that you had a fabulous Easter Sunday! How about that Easter candy right? Yikes... I swear it's everywhere I look.  Usually I choose to do healthy snacks and ...

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Countdown to Cancun (Day 9)


Wednesday, April 1, 2015

Haaaaaaa... I told you that I would struggle with keeping things updated! I wanted to do twice a week but here I am now on Day 9 finally getting this ...

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Countdown to Cancun (Day 1)


Monday, March 23, 2015

Well, you can sign me up as quite possibly the worst blogger ever. (Hanging head in shame).  I am pretty sure I spend way too much time thinking up blog ...

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The Test of 2014


Wednesday, December 31, 2014

The New Year. “New Year New You”. Blank Canvas. Write a New Book. How many of these clichés have come across your Newsfeed or Inbox (or maybe are even written ...

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BODYPeace Book Review


Monday, December 29, 2014

I am not an affiliate for BODYPeace and receive no compensation for this review.  I received a preview of the book via a sponsorship through FitFluential. BODYPeace: Release Shame and Discover ...

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Tulle Skirts and Stilettos


Thursday, November 13, 2014

What a whirlwind of emotions the last couple of months have been for me. It has to be true that we go through periods of “downtime” in our lives right? ...

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3 Day Refresh Review & Results


Friday, July 11, 2014

First off, let me just say it's been awhile since I've posted anything.  My life has been in utter chaos over the last 3 weeks and finally coming down to ...

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PiYo Journal – Week 6


Thursday, July 10, 2014

**These posts were created prior to posting - though I have completed the program in its entirety, these updates will give you a timeline to progress.  I decided that the last ...

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PiYo Journal – Week 5


Tuesday, July 1, 2014

**These posts were created prior to posting - though I have completed the program in its entirety, these updates will give you a timeline to progress.  Gosh, it feels like it's ...

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PiYo Journal – Week 2


Tuesday, June 24, 2014

**These posts were created prior to posting - though I have completed the program in its entirety, these updates will give you a timeline to progress.  If you've been following my ...

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PiYO Results & Review


Friday, June 13, 2014

The end of March 2014 I received an email on my phone that I didn't quite understand at first.  I was groggy, I had just woken up from a nap ...

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“PiYO Workouts” Month 2


Thursday, June 12, 2014

We are coming up on only about 2 weeks left until the release of my new soul mate workout program PiYO.  I hope that you're as excited as I am. ...

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“PiYO Workouts” Month 1


Wednesday, May 28, 2014

I can only HOPE that you're as excited as I am about the release of PiYO almost upon us.  If we friends on Facebook you may have noticed that I ...

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DIY Detox Bath


Saturday, May 24, 2014

Usually we like to go to bed all squeaky clean and feeling like we're not "dirtying" up the sheets right? Last night I flipped the switch and went to bed ...

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21 Day Fix Challenge Group


Tuesday, May 13, 2014

I hope that if you're coming across this post, you have read through my 21 Day Fix Results. (If not, please go read that and this post will wait for ...

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Staying Focused in a Busy World


Wednesday, May 7, 2014

Stop and think about this for a minute, how many times a week do you wish that you had more hours in a day? I feel like I've just been ...

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