Browsing Category Inspire

Universe Meditation

The Universe Has My Back

Saturday, May 13, 2017

Current situation: Saturday morning, writing in the sunshine on my deck, coffee within reach, and the birds singing. #BlissfulAF After what always seems like the “longest winter ever” these moments ...

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New Year Resolutions

Why I Am Not Setting New Year Resolutions

Thursday, December 29, 2016

RES-O-LU-TION (noun). A firm decision to do or not to do something.   A firm decision to do or not to do something… Just because the calendar says January 1st, does that ...

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Paving a Path through Transition

Friday, October 28, 2016

You know those days when you look in the mirror and think… “Am I really just crazy?!” … Yep, that’s how every single day has been going for me this ...

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social media

Social Media and the Highlight Reels

Monday, October 17, 2016

Recently I listened in on a friend’s conversation about a woman that was struggling with the big fat ugly word that no one loves ~ jealousy. Not jealousy in her ...

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Me Day

Me Day.

Friday, September 30, 2016

Remember when I talked about things to Refresh & Reboot in September? I decided to follow my own advice for once and it was just what I’ve needed. The other ...

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Ladyboss Books

5 Must Read LadyBoss Books

Wednesday, September 21, 2016

How exciting it is that you're a woman in business hustling for your vision!  That my dear deserves an applaud (#SlowClap for you!).  You can read all of the technical ...

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Sessavee September

Five Ways to Refresh & Reboot in September

Monday, September 5, 2016

Living in the Upper Peninsula of Michigan, I'm not quite ready to let go of the summer wear, yet I am looking forward to boots & sweaters and love having ...

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Things I learned in 30 years

Things I’ve learned in 30 years

Thursday, June 30, 2016

Today I say goodbye to 30, and hello to 29. #wink Wouldn’t that just be incredible to be able to choose any age we want and turn it around to ...

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How to Create a Kick Ass Vision Board

Tuesday, January 12, 2016

I always thought that a vision board was one of those things that I could throw some pictures together, mash them all up, play graphic designer for a bit and ...

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Just a little four letter word…

Monday, December 14, 2015

I hope you are having a fabulous day so far whether you're reading this while enjoying your coffee or maybe it's your lunch hour or you're sipping a glass of rose ...

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My Struggle with Emotional Binge Eating

Wednesday, April 15, 2015

I asked on my Facebook page if sharing my personal struggle with emotional and binge eating would help open up some doors to those that may have the same feelings ...

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The Test of 2014

Wednesday, December 31, 2014

The New Year. “New Year New You”. Blank Canvas. Write a New Book. How many of these clichés have come across your Newsfeed or Inbox (or maybe are even written ...

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BODYPeace Book Review

Monday, December 29, 2014

I am not an affiliate for BODYPeace and receive no compensation for this review.  I received a preview of the book via a sponsorship through FitFluential. BODYPeace: Release Shame and Discover ...

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Tulle Skirts and Stilettos

Thursday, November 13, 2014

What a whirlwind of emotions the last couple of months have been for me. It has to be true that we go through periods of “downtime” in our lives right? ...

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Staying Focused in a Busy World

Wednesday, May 7, 2014

Stop and think about this for a minute, how many times a week do you wish that you had more hours in a day? I feel like I've just been ...

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Social Media Mean Girls

Tuesday, December 3, 2013

It's been far too long since I've done a blog post and I apologize (isn't that the way I consistently begin blog posts?! Whoops). Today I felt compelled to make ...

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Strong is the New Skinny

Sunday, September 15, 2013

Recently I have read a few different blog posts, articles, opinions, and really look at pictures of what is meant to be female fitness motivation so this post has been ...

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Forget the Bump in the Road

Friday, June 1, 2012

When running a home business, being head of the household and working full time, there are obviously going to be times in our lives when we need to step back ...

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Cheerleader or Pusher ?

Thursday, August 25, 2011

Last week on my Facebook page & Twitter, I asked: Do you need a Cheerleader or a Pusher? At first glance, you might think… “hm, there isn’t really a difference, ...

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Mind & Soul Check

Saturday, March 19, 2011

I recently found myself falling into normal day to day routines and by the end of the day feeling very drained, stressed out, and unhappy. I know that sometimes I ...

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