Browsing Category Fitness

#EatLiftBeHappy

#EatLiftBeHappy Ch. 3


Tuesday, January 10, 2017

January January January.. “New Year New Me”… BLAH… no thanks LOL.. New Year… Same me… Why no change? Because I made changes MONTHS ago and the things I need to ...

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On Demand All Access Pass

Hey girl, Wanna FitFlex & Pump?


Wednesday, December 28, 2016

All right, we all know what “Netflix & Chill” means right.. (or at least maybe we think we know #WinkWink). What if there was an opportunity for you to “FitFlex ...

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EatLiftBeHappy

#EatLiftBeHappy ~ Ch. 2


Monday, October 31, 2016

Happy Halloween Beauties. I love Halloween. It’s always been one of my favorite holidays. This year we didn’t go out to a party or a bar or anywhere for that ...

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#EatLiftBeHappy

#EatLiftBeHappy ~ Ch. 1


Wednesday, October 12, 2016

This post was meant to be published the first week of October, but I didn’t realize that I never posted it, so we’re just a little late. Excuse me, wasn’t ...

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Country Heat Results

Country Heat Review & Results


Thursday, September 1, 2016

While in Nashville in July for our annual Team Beachbody Coach Summit, trainer Autumn Calabrese (creator of the 21 Day Fix & 21 Day Fix Extreme) launched a brand new ...

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PiYo 2 Years later

PiYo 2 Years Later


Wednesday, June 1, 2016

You know what, my life would be a hell of a lot easier if I had a Bluetooth dictation machine in or around my shower. I swear I’ve “drafted” this ...

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PiYo Runners Lunge

Pulling Out the White Out


Wednesday, April 13, 2016

Nope, this is not a blog post about the best office tools! This is a confession of whiting out 8 weeks of a fitness schedule that was in Sharpie pen ...

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PiYo and Hammer & Chisel Week 1


Monday, February 22, 2016

Before I started to draft this blog I went into my Fitness Category here on The Bling Girl Diaries and was not quite impressed with my status.  What do I ...

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FFAB Hoodie Dress


Tuesday, December 1, 2015

I have to admit a couple things: 1. I have a slight obsession with all FFAB (Fit for a Belle) fitwear #JustSayin; and 2: I wasn't real sure I was ...

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Countdown to Competition Meal Plan Results & Review


Monday, April 13, 2015

What happens when you're on Day 20 of a super strict 21 day meal plan and your day goes like this: Pancakes with real maple syrup, chips, salsa, & ranch, ...

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Countdown to Cancun (Day 14)


Monday, April 6, 2015

I hope that you had a fabulous Easter Sunday! How about that Easter candy right? Yikes... I swear it's everywhere I look.  Usually I choose to do healthy snacks and ...

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Countdown to Cancun (Day 9)


Wednesday, April 1, 2015

Haaaaaaa... I told you that I would struggle with keeping things updated! I wanted to do twice a week but here I am now on Day 9 finally getting this ...

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Countdown to Cancun (Day 1)


Monday, March 23, 2015

Well, you can sign me up as quite possibly the worst blogger ever. (Hanging head in shame).  I am pretty sure I spend way too much time thinking up blog ...

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3 Day Refresh Review & Results


Friday, July 11, 2014

First off, let me just say it's been awhile since I've posted anything.  My life has been in utter chaos over the last 3 weeks and finally coming down to ...

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PiYo Journal – Week 6


Thursday, July 10, 2014

**These posts were created prior to posting - though I have completed the program in its entirety, these updates will give you a timeline to progress.  I decided that the last ...

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PiYo Journal – Week 5


Tuesday, July 1, 2014

**These posts were created prior to posting - though I have completed the program in its entirety, these updates will give you a timeline to progress.  Gosh, it feels like it's ...

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PiYo Journal – Week 2


Tuesday, June 24, 2014

**These posts were created prior to posting - though I have completed the program in its entirety, these updates will give you a timeline to progress.  If you've been following my ...

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PiYO Results & Review


Friday, June 13, 2014

The end of March 2014 I received an email on my phone that I didn't quite understand at first.  I was groggy, I had just woken up from a nap ...

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DIY Detox Bath


Saturday, May 24, 2014

Usually we like to go to bed all squeaky clean and feeling like we're not "dirtying" up the sheets right? Last night I flipped the switch and went to bed ...

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21 Day Fix Results


Sunday, April 20, 2014

3 Weeks to a Healthier Body If you have been following my site for awhile now, you'll know that I haven't been the most consistent blogger. (Sorry about that, I promise ...

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