Browsing Category Living Well

#EatLiftBeHappy

#EatLiftBeHappy Ch. 3


Tuesday, January 10, 2017

January January January.. “New Year New Me”… BLAH… no thanks LOL.. New Year… Same me… Why no change? Because I made changes MONTHS ago and the things I need to ...

View post
New Year Resolutions

Why I Am Not Setting New Year Resolutions


Thursday, December 29, 2016

RES-O-LU-TION (noun). A firm decision to do or not to do something.   A firm decision to do or not to do something… Just because the calendar says January 1st, does that ...

View post
On Demand All Access Pass

Hey girl, Wanna FitFlex & Pump?


Wednesday, December 28, 2016

All right, we all know what “Netflix & Chill” means right.. (or at least maybe we think we know #WinkWink). What if there was an opportunity for you to “FitFlex ...

View post
Fitness Gift Guide

Bling Girl Fitness Gift Guide


Wednesday, November 30, 2016

You know that I love a little "Bling Girl's Guide..." With Christmas right around the corner what better guide to give you than my personal Fitness Gift Guide.  Everything shown here ...

View post
EatLiftBeHappy

#EatLiftBeHappy ~ Ch. 2


Monday, October 31, 2016

Happy Halloween Beauties. I love Halloween. It’s always been one of my favorite holidays. This year we didn’t go out to a party or a bar or anywhere for that ...

View post
Pavepara

Paving a Path through Transition


Friday, October 28, 2016

You know those days when you look in the mirror and think… “Am I really just crazy?!” … Yep, that’s how every single day has been going for me this ...

View post
Mirena

Removed My Mirena IUD


Thursday, October 20, 2016

After 16 years of birth control, 7 of them being an IUD, I had my Mirena removed and I’m off the “junk” (not THAT junk, the hormonal junk). I’m not ...

View post
social media

Social Media and the Highlight Reels


Monday, October 17, 2016

Recently I listened in on a friend’s conversation about a woman that was struggling with the big fat ugly word that no one loves ~ jealousy. Not jealousy in her ...

View post
#EatLiftBeHappy

#EatLiftBeHappy ~ Ch. 1


Wednesday, October 12, 2016

This post was meant to be published the first week of October, but I didn’t realize that I never posted it, so we’re just a little late. Excuse me, wasn’t ...

View post
Me Day

Me Day.


Friday, September 30, 2016

Remember when I talked about things to Refresh & Reboot in September? I decided to follow my own advice for once and it was just what I’ve needed. The other ...

View post
Ladyboss Books

5 Must Read LadyBoss Books


Wednesday, September 21, 2016

How exciting it is that you're a woman in business hustling for your vision!  That my dear deserves an applaud (#SlowClap for you!).  You can read all of the technical ...

View post
Sessavee September

Five Ways to Refresh & Reboot in September


Monday, September 5, 2016

Living in the Upper Peninsula of Michigan, I'm not quite ready to let go of the summer wear, yet I am looking forward to boots & sweaters and love having ...

View post
Country Heat Results

Country Heat Review & Results


Thursday, September 1, 2016

While in Nashville in July for our annual Team Beachbody Coach Summit, trainer Autumn Calabrese (creator of the 21 Day Fix & 21 Day Fix Extreme) launched a brand new ...

View post
Things I learned in 30 years

Things I’ve learned in 30 years


Thursday, June 30, 2016

Today I say goodbye to 30, and hello to 29. #wink Wouldn’t that just be incredible to be able to choose any age we want and turn it around to ...

View post
PiYo 2 Years later

PiYo 2 Years Later


Wednesday, June 1, 2016

You know what, my life would be a hell of a lot easier if I had a Bluetooth dictation machine in or around my shower. I swear I’ve “drafted” this ...

View post
PiYo Runners Lunge

Pulling Out the White Out


Wednesday, April 13, 2016

Nope, this is not a blog post about the best office tools! This is a confession of whiting out 8 weeks of a fitness schedule that was in Sharpie pen ...

View post

PiYo and Hammer & Chisel Week 1


Monday, February 22, 2016

Before I started to draft this blog I went into my Fitness Category here on The Bling Girl Diaries and was not quite impressed with my status.  What do I ...

View post

How to Create a Kick Ass Vision Board


Tuesday, January 12, 2016

I always thought that a vision board was one of those things that I could throw some pictures together, mash them all up, play graphic designer for a bit and ...

View post

Just a little four letter word…


Monday, December 14, 2015

I hope you are having a fabulous day so far whether you're reading this while enjoying your coffee or maybe it's your lunch hour or you're sipping a glass of rose ...

View post

FFAB Hoodie Dress


Tuesday, December 1, 2015

I have to admit a couple things: 1. I have a slight obsession with all FFAB (Fit for a Belle) fitwear #JustSayin; and 2: I wasn't real sure I was ...

View post