Browsing Category Food

Shakeology Shamrock Shake

Monday, February 28, 2011

Last week I was sitting in McDonald’s eating my salad and couldn’t help but notice how many people were ordering Shamrock Shakes.  Now I’ll fully admit, yes I’ve had a ...

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Shakeology 3 Day Cleanse Review

Saturday, February 19, 2011

I did take the time to stay accountable to my Shakeology 3 Day Cleanse and recorded some clips of video each day with how things were going. Check it out. If ...

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Healthy Snack – Kids Edition

Friday, February 4, 2011

With all of the munchies that are going to be lingering around your home, make sure to take some time for some healthier ideas for the kids. 1. SNACK MIX - ...

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Healthy Snack – #4

Friday, February 4, 2011

Ditch the deep fryer and put some healthier chicken strips out for your guests this weekend!!!! SMOKY CHICKEN FINGERS Ingredients Cooking spray 1/2 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup fat-free milk 1 ...

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Healthy Snack #3

Wednesday, February 2, 2011

Most people along with the appetizers and munchies will serve a good meal as well for their guests. This is a great low calorie, low fat recipe that is sure ...

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Healthy Snack – Recipe #2

Tuesday, February 1, 2011

WARM SPINACH - ARTICHOKE DIP This truly is one of my absolute favorite recipes. Trouble is that I must eat in moderation (only 2 tablespoons) because I could sit with the ...

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Healthy Snack – Recipe #1

Monday, January 31, 2011

Ditch the classic deep fried smothered in every different type of sauce chicken wings and go for something a slight bit cleaner to eat, and a whole lot healthier. LEMON-DROP CHICKEN ...

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Shakeology No Bake Cookies

Friday, January 14, 2011

These DO NOT last in our house very long whatsoever - great healthy alternative to sweets! 1 cup of raw almond butter 1 cup of organic oatmeal (quick) 1/3 to 1/2 cup of ...

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Super Fruits

Thursday, January 13, 2011

Just when you thought it was safe to sit back, peel a banana, and put the whole exotic fruit rigmarole behind you, we're back with a new list of six ...

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Shakeology 3-Day Cleanse

Monday, January 3, 2011

A lot of people look towards the cleanse that puts you on a 10 day all liquid, or all cabbage, or all who knows what it is, but it's not ...

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