Browsing Category Healthy Meals

Thai Curry Noodle Soup

Wednesday, February 10, 2016

I REALLY suck at cooking, but oddly enough I think I'm better at creations when I haven't been grocery shopping in a couple of weeks.  I guess when there's nothing ...

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Crockpot Chicken Burrito Bowl

Tuesday, November 17, 2015

I have to drive approximately 100 miles one way to get some Chipotle so I had to put my thinking cap on a little bit to calm my cravings for ...

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Fit Men Cook App Review

Monday, May 11, 2015

A couple of weeks ago I received the honor to test out a brand new healthy eating and recipe app from Kevin Curry, founder of FIT MEN COOK. I stumbled ...

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How to Cook a Spaghetti Squash

Tuesday, December 2, 2014

As an Italian girl, it really does pain me to have to cut back on carbs 80% of the time.  Don't get me wrong, I will shove some pasta in ...

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Clean Eating Chicken Fajita

Thursday, May 1, 2014

Every time I think about fajitas my mind goes back to the delicious authentic chicken fajitas that I've had in Cabo and Cozumel.  I really don't think that there is ...

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Meal Plan Monday (April 21, 2014)

Monday, April 21, 2014

What's on my Meal Plan ? It's time for Meal Plan Monday again! I have to remind you that my week is NOT full of diversity and color, it's pretty much ...

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Meal Plan Monday

Monday, January 6, 2014

  Today begins the start of a weekly blog post "Meal Plan Monday".  One of the greatest problems that people indicate when it comes to being healthy and fit, or getting ...

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Microwaveable Annie’s Gluten Free Macaroni & Cheese Review

Wednesday, October 9, 2013

Recently I joined the site Influenster to received different products that I'm interested in and do reviews of the products that I'm sent via what is called a VoxBox.  My first ...

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Pepper Egg Bake

Friday, March 1, 2013

INGREDIENTS Non-Stick cooking spray 1 tbsp EVOO 1/2 diced onion 1 diced green bell pepper 1 tsp chili powder 1 tsp cumin 1 tsp garlic powder 6 Large Eggs 4 Large Egg Whites 1 + 1/2 cup Reduced Fat Shredded ...

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Chicken Tortilla Soup

Monday, February 18, 2013

  INGREDIENTS 1 cooked chicken breast 4 Med. Corn tortillas 1/2 tsp garlic salt 1 sm onion 1 garlic clove (minced) 2 med. tomatoes 1 serrano chile 1 med yellow pepper 3 cups fat-free chicken broth 2 tbsp cilantro 1/4 tsp salt 1/4 ...

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Balsamic Vinegar Chicken

Monday, February 18, 2013

Ingredients: 4 skinless, boneless chicken breasts 4 – 5 garlic cloves 1 cup fresh basil 2 tablespoon extra virgin olive oil 2 tsp. balsamic vinegar 1/4 cup water 1 cup sliced mushrooms 1/2  package of cherry or grape ...

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Easy Grilled Vegetables

Friday, April 13, 2012

As the snow starts melting and the air gets warmer, I immediately look forward to food on the grill.  In the summer, we typically never cook indoors.  Living in the ...

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Skinny Chicken Alfredo Recipe

Tuesday, April 10, 2012

I made this for the first time tonight and it was SO good.  Originally I saw the recipe with roasted broccoli in it and white pasta and some other things, ...

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New Shakeology Flavor VEGAN Tropical Strawberry

Monday, February 13, 2012

IT’S HERE! The long awaited addition to the Shakeology family – Tropical Strawberry is ready for release on Tuesday, February 14, 2012.   View post

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When to Drink Shakeology

Tuesday, April 5, 2011

Choosing when to drink your Shakeology is all about personal preference.  You can use it as a full meal replacement load it with a bunch of ingredients bring itup to ...

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Healthy Snack – #4

Friday, February 4, 2011

Ditch the deep fryer and put some healthier chicken strips out for your guests this weekend!!!! SMOKY CHICKEN FINGERS Ingredients Cooking spray 1/2 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 cup fat-free milk 1 ...

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Super Fruits

Thursday, January 13, 2011

Just when you thought it was safe to sit back, peel a banana, and put the whole exotic fruit rigmarole behind you, we're back with a new list of six ...

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Shakeology 3-Day Cleanse

Monday, January 3, 2011

A lot of people look towards the cleanse that puts you on a 10 day all liquid, or all cabbage, or all who knows what it is, but it's not ...

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